Adult Classes
Our adult dance classes are designed for those new to dance and those who used to dance. We welcome and encourage you to explore dance & movement at JCDA.
Adult Ballet
Whether you have danced before, this is your first time, or you have always dreamed of taking ballet, this class will teach you the basics of ballet training and allow you to progress at your own pace.
From day one, you will enjoy the barre, center, and across the floor. In addition, this class will be an excellent way to exercise and stay fit while you are having fun!
Ages: 18+ (Only students permitted in the classroom.)
Day: Wednesdays
Time: 7- 8:30 pm
Sessions: 8 weeks
Cost: $175 for the full session or $25 for walk-ins
Adult Yoga
Beginner & Intermediate Vinyasa. Imagine a dance where your body and breath move in perfect harmony, creating a flowing sequence of poses that challenge and invigorate you. This is the essence of Vinyasa yoga, a dynamic and popular style that seamlessly blends movement with breath.
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.The beauty of Vinyasa is that it's never boring. Each class can be unique, offering a different combination of poses and sequences. It's like solving a new puzzle with your body every time you step on the mat
.So, whether you're just starting out or looking to deepen your practice, Vinyasa yoga offers a fun, challenging, and ever-evolving journey. Get ready to flow, breathe, and discover new strengths you never knew you had!
before, this is your first time, or you have always dreamed of taking ballet, this class will teach you the basics of ballet training and allow you to progress at your own pace.
Wednesdays - 6:30 - 7:30 (Jan 14-Feb 18)
or
Saturday 12:30 - 1:30 (Jan 11-Feb 15)
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Cost: $125 for the full 6 sessions or $25 for walk-ins
